






Gangwal Flour Foods LLP
Gangwal Dalia (Thulli / Crush Wheat) 500gm Pack
Gangwal Dalia 500g | Thuli | Crushed Wheat | Broken Wheat Gehu Dalia | High-Fiber & Protein-Rich Breakfast Cereal | Easy to Cook | No Preservatives | Ideal for Sweet & Savory Recipes
Product Description:
Gangwal Daliya (Thuli / Crushed Wheat) is your go-to healthy, wholesome, and natural food option made from the finest whole wheat grains sourced from the nutrient-rich loamy soil of Madhya Pradesh. This versatile ingredient is ideal for preparing sweet or savory dishes, from breakfast to dinner.
Easy to cook, light on the stomach, and highly nutritious — it's the perfect choice for health-conscious individuals, growing kids, elderly diets, and even fitness enthusiasts. Whether you want a warm bowl of dalia upma, a comforting kheer, or a refreshing salad, this product fits every plate and palate.
Ideal for breakfast & lunchbox meals
Quick to cook & full of taste
Naturally high in fiber & protein
Health Benefits:
- Excellent Source of Dietary Fiber – Aids digestion & promotes gut health
- Rich in Plant-Based Protein – Helps in body repair and muscle growth
- Low in Fat & Cholesterol-Free – Heart-friendly and safe for daily consumption
- Contains Natural Wheat Bran – Helps maintain regular bowel movements
- Low Glycemic Index – Suitable for diabetics & weight loss plans
- Supports Weaning Nutrition – Ideal for babies & toddlers
- Recommended During Recovery – Great post-surgery or for light diets
- 100% Natural, Unrefined & Additive-Free
Serving Suggestions:
- Namkeen Dalia – Spiced with mustard seeds, curry leaves, and veggies.
- Lapsi (Sweet Dalia) – Made with jaggery, ghee, and dry fruits.
- Vegetable Dalia Khichdi – Mix of wheat, lentils, and spices.
- Dalia Kheer – A milk-based dessert with saffron & cardamom.
- Dalia Upma – With carrots, peas, onion, and light masala.
- Healthy Dalia Salad – Cooled dalia with cucumber, tomato & lemon.
- Tiffin Box Meals – Nutritious, easy-to-pack lunch option.
- Baby Porridge – Smooth and easy to digest for infants.
Bullet Points:
· Package Includes: 500g Gangwal Dalia (Thuli / Crushed Wheat).
· Made from 100% Whole Wheat – No Maida or refined flour.
· No Added Preservatives, Colors, or Flavors.
· Quick & Easy to Prepare – Ready in Minutes.
· Rich in Natural Fiber & Protein – Great for daily nutrition.
· Ideal for a Range of Indian Recipes – Sweet or savory.
· Supports Weight Management & Gut Health.
· Vegan-Friendly, Plant-Based, & Dairy-Free.
· Packed in Food-Grade Material to Lock in Freshness.
Ingredients: Wheat
Specialty :
· High-fiber, low-fat, and cholesterol-free.
· Unpolished & minimally processed for better nutrition.
· Versatile grain – great in soups, porridges, upma, khichdi, and salads.
· No chemicals, artificial flavors, or preservatives.
· Excellent for baby food, elderly diets, and active lifestyles.

Free Standard Delivery
Designated Day Delivery

Freshyly Prepared Ingredients
Made For Your Delivery Date

98% Of Happy Clients
Reach Their Personal Goals Set

Winner Of 15 Awards
Healthy Food And Drink 2019